Two practices, one root system.
Whether you're rebuilding your own health or building a health brand that communicates clearly, every engagement is grounded in functional medicine evidence and behaviour-change science.
Nutrition Consultations
One-to-one functional nutrition, delivered with the psychology of lasting habit change.
Why a programme, not just a session? Lasting change asks for repetition. Our Reset and Integration programmes are built around regular, structured sessions — giving you the time to fully immerse yourself in the art of habit upgrading, and the consistency your brain needs to form new neural pathways around healthy eating.
Initial Consultation
A 45-minute deep dive into your story, symptoms, and immediate next steps — including review of your pre-submitted questionnaire ahead of time.
- Full intake questionnaire (completed in advance)
- 45-minute initial consultation
- Personalised written summary
- Two priority focus areas
Reset Programme
A 12-week guided protocol blending nutrition, supplementation and habit coaching.
- 45-minute initial consultation
- 4 × 30-minute follow-up sessions
- Functional test interpretation
- Weekly habit accountability
- Recipes & meal frameworks
Integration
Six months of partnership for complex cases or full lifestyle redesign.
- Everything in Reset
- 6 × monthly 45-minute sessions
- Voice-note support for quick questions between sessions
- Quarterly progress review
Already had your Initial Consultation?
If you've completed your first session with us, you're welcome to book ad-hoc follow-up consultations at the rates below.
| Session Length | Price |
|---|---|
| 15 minutes | R400£25 |
| 30 minutes | R800£50 |
| 45 minutes | R1,200£80 |
Copywriting & Marketing
For practitioners, supplement brands and wellness companies that want to sound as clinical as they are.
Website & Brand Voice
Homepage, services, about and email sequences written in a voice that actually sounds like you.
Long-form Content
Evidence-based blog articles, whitepapers and lead magnets that build authority with both clinicians and patients.
Email & Funnel Systems
Welcome flows, nurture sequences and launch campaigns engineered to convert without sounding like an infomercial.
Product & Supplement Copy
Compliant, persuasive product pages and label-to-landing-page narratives for supplement and food brands.
Course & Programme Launches
Sales pages, webinar scripts and email sequences for practitioner-led digital products.
Strategy Intensive
A focused half-day to audit your messaging, positioning and customer journey — leave with an action plan.
A grounded, four-step process.
- 01.
Discovery call
A free 20-minute call to see if we're the right fit.
- 02.
Intake & analysis
Detailed history, labs and goal-mapping before our first session.
- 03.
Protocol or strategy
A clear, written plan — clinical or commercial — built around your reality.
- 04.
Iterate & integrate
We adjust, refine and build the habits that make the work outlast us.
Everything you need to know.
Not sure which is right for you?
Book a free 20-minute discovery call — we'll figure out the right starting point together.
Book a Discovery Call